Avatrim dietary supplement contains natural ingredients and is specially designed to support your healthy diet by controlling your appetite, increasing your body metabolism and your energy levels.

The way Avatrim affects your body probably reminds you of green tea extract benefits, right? And it could not be any other way as green tea extract is one of the main ingredients. Here is a full list of the great benefits of green tea extract, in case you have forgotten some of them.

I will honest with you – Avatrim is pure green tea extract combined with some vitamins, amino acids and a few natural ingredients, which is actually the best thing about Avatrim. You can see the full list of Avatrim ingredients with detailed reviews about each ingredient.

Avatrim dietary supplement benefits:

- Increase Thermogenesis
- Enhance fat oxidation
- Burn fat safely and effectively
- Increase your energy and metabolism
- Control your appetite
- Lower cholesterol

Will Green Tea Avatrim diet work for you?

Of course it will. Avatrim dietary supplement has a green tea extract after all, which has worked for so many people all around the world, so it will help you, too.

Avatrim weight loss program

Avatrim weight loss program has 3 main parts – the Avatrim Formula, the Food Diet Plan, and the Activity Plan.

Taken together, the overall effect of all three major program parts is cumulative and very powerful. That’s why Avatrim weight loss program is often called the one of the correct ways to lose weight and keep it off.

It’s very sad that almost 95% of all people on conventional diets gain the lost pounds back and sometimes they even put on some extra.

Don’t worry, Avatrim weight loss program won’t take you to those 95%. With green tea Avatrim diet you could be from the other 5% successful weight losers. All you have to do is to stick to all 3 main weight loss program parts and let Avatrim do what it does best – help you lose weight and keep it off.

How to start the Green Tea Avatrim diet?

Visit Avatrim official website and order your first bottle of Avatrim dietary supplement – 1 bottle trial package is enough for one month supply.

However, there is a great promotional offer going on now for ordering 2 or more Avatrim bottles at great discount prices. It’s a limited time offer, so hurry up and take advantage of it as soon as possible.

I suppose you won’t be surprised to see that one of the free gifts is the Green Tea Super Anti-Oxidant, Anti-Aging Formula. The deal is as follows: if you buy any 4 Yogi Teas, you get a FREE box of Green Tea Super Anti-Oxidant Formula. Thus you get 5 boxes of one of the most popular tea brands “Yogi Tea” at the price of 4.

Despite the fact that this sounds like a cheesy ad to you, believe me Yogi Teas truly deserve their popularity. They aid many health problems and can keep you in great health condition. Some of the most popular teas are:

Yogi Tea Detox, Body Purifier

The name speaks for itself – detox your body healthy way. Many people find this tea to be a kind of cure-all tea. And they are right, if your body is detoxifying away all the stored toxins within your body, you start feeling great.

Just use the Yogi Detox Tea nearly everyday and you will notice an improvement in your immune system functions. It is also great if you need to get rid of a cold or flu as it shortens the time being sick. That is why I recommend this tea to everyone so heartily.

The taste is delicious due to its organic ingredients and I am sure you will get used to it very easy.

Yogi Detox tea’s mild taste and gentle effect on your system makes it perfect for you if you are fasting or following a mono-diet such as the Detox Diet.

Yogi Tea Ginger, Digestive Aid

You probably remember my review about the Yogi Tea Ginger – Great Digestive Aid. Well, just in short I will mention again some of its greatest properties:

• Improves digestion
• Warms your body
• Enhances circulation
• Helps patients control symptoms of the irritable bowel syndrome (IBS)

Yogi Tea Lemon Ginger Tea

Lemon Ginger tea is the best aid for chest colds and sore throats during all winter. You can freely rely on it when you or any of your family members have a bad cold.

First you will love it for its excellent black-peppery taste and how good it makes you feel everyday – relaxed and full of energy.

There are over 30 different Yogi Teas, each helping different ailments. You can either choose any 4 of them and receive the free Green Tea Super Anti-Oxidant as a gift, or you can purchase the Green Tea Super Anti-Oxidant, Anti-Aging Formula by itself.

You may wonder why it is so important to have that Green Tea, here’s why:

The Yogi Tea Green Tea Super Anti-Oxidant tea with anti-aging formula will turn out to be your favorite tea, just like many other people have already loved.

Its rich and complex aroma flavor made of wonderful blend of herbs will give you and your friends the sweet pleasure of drinking one of the most beloved Green Teas worldwide.

The greatest benefit of Green Tea Super Anti-Oxidant and Anti-Aging Formula is that it is very rich in anti-oxidants, which are great for your overall health and will help you lose weight subtly and safely.

There are many types of green tea, besides the Green Tea 300, which are also worth mentioning:

Let me start with the most popular one:

Tazo® China Green Tips Tea

Description: This Chinese green tea is a blend of originally grown and spring-harvested Chinese green teas. Harvesting only the new, light colored and most complex leaves and tips of the tea plant. The tea leaves and tips are steamed shortly after harvest to halt the breakdown of the tea flavors and to retain the light color and complex of the leaves into the great tasting Tazo China Green Tips Tea. Contains caffeine.

Amount: 24 bags per box

Find out what other people think of the Tazo China Green Tips Green Tea

People like it because it is a slightly stronger green tea than Tazo’s Zen and doesn’t contain any “natural flavors” (like most Tazo’s teas do contain), which makes China Green Tips Green tea unique compared to all the rest of the Tazo’s teas.

People like the natural, real taste with originally grown, real ingredients and China Green Tips delivers exactly what they want in a pure way that you will love too. It brews up to pale amber liquor with a fine grassy scent. The taste is barley, sweet hay and the faintest herbal taste. The aftertaste is very mild and fresh.

Find out how Tazo® describes its China Green Tips Tea

On the paper tea packet, Tazo writes, “a traditional Chinese green tea with a delicate fresh taste and a light green liquor.” Tazo describes the flavor of China Green Tips as “grassy, vegetative, sweet, ricey”, and the aroma as “vegetative, popcorn”.

Ashby’s Japanesse Green Tea

Description: Japan is famous for cultivating and processing some of the world’s finest green teas. This Japanese green tea is pan-fired and has a light, delicately balanced flavor that produces a transparent greenish color after brewing. It is also rich in polyphenols – one of the green tea’s greatest benefits. Read more about green tea polyphenols and their ability to reduce the risk of cancer here.

Amount: 25 bags per box

Celestial Seasonings Authentic Green Tea

Description: You know that drinking green tea is good for your health, or at least you’ve heard it. Celestial seasonings authentic green tea is also good for your taste, not only for your health.

This is a very important remark in this lovely green tea’s description, because unlike some other green teas, this one has finest quality blend that tastes smooth from the first sip to the last swallow.

Amount: 20 bags per box

Find out what other people say about the Celestial Seasonings Authentic Green Tea

My fiance and I have been drinking a cup of this green tea every morning when we wake up and every night before we go to sleep for the past month. I can honestly say that I feel and see a difference. He has lost about five pounds and I feel a lot more energized and alert throughout the day.

This tea is amazing! It tastes fresh, smooth and light. It’s just perfect. I have about 2-3 cups a day. Makes me feel great!

Bigelow’s Green Tea

Description: Bigelow’s Green Tea is very favored throughout the Far East because of its fragrant, light, and mellow brew, which is also reputed to have many healthy properties.

Amount: 28 bags per box

Find out what other people say about the Bigelow’s Green Tea

Bigelow’s Green Tea is very light and refreshing. I especially like to make it iced. I steep it in the hot water, and after it cools off then add ice. Green tea has lots of antioxidants, and is really good for you. It is much better for you than coffee. Bigelow’s Green Tea has a nice light flavor.

Oregon Chai Kashmir Green Tea

Description: For a smooth, festive drink that originates from the Kashmir region of India, try this blend of green tea accented with luscious almond, sweet honey and spicy vanilla bean.

It is the only ready-made concentrate drink that you don’t need to brew like the rest of the teas above – just add milk.

Oregon Chai Kashmir Green Tea drink has the incredible benefits of green tea within its exotic ingredients, and approximately 20-25 mg of caffeine per serving.

No matter which type of green tea you choose you won’t be sorry. They are all of excellent quality and have great health benefits.

You can also use a special 5% discount on any of the products above until December 31, 2006.

Click here to get 5% OFF coupon code CFL or just enter coupon code CFL at the time of your purchase.

Now, when I am back here, I expect you also be here and share your experience and thoughts about Green Tea 300 weight loss system.

There is something I’d like to share with you…

When it comes to whether green tea is healthy, a lot of questions arise. Recently I came across a few very important ones: Is green tea good for helping to get pregnant? Can you drink green tea if you are pregnant? Is it safe to drink green tea while pregnant?

I am sorry if I am gonna disappoint you, but my answers to all questions are NO.

Despite its numerous health benefits, a recent research has shown that green tea might have some serious side effects on pregnant women.

It is all about the active ingredient of green tea (EGCG) that might affect the healthy development of the baby, and more specifically the baby’s use of folate. And as most of you ladies know, the folate is very important for pregnant women, as it prevents some common birth defects called neural tube defects that affect the brain.

In short, the connection between the green tea main ingredient (EGCG) and the neural tube defects is that: the EGCG binds the enzyme DHFR and inactivates it. This enzyme is involved in folate uptake. And when it is inactivated, the protection afforded by folate over the healthy development of the baby might be reduced (the baby can’t absorb folate properly).

The real problem of green tea and its negative side effect on pregnant women is that EGCG is chemically similar to a compound called methotrexate. This methotrexate kills cancer cells by binding with the enzyme DHFR (dihydrofolate reductase). This enzyme is involved in the folate uptake (folate pathway) – a natural process of folate transformation into a form that can be used by the body.

Because of this chemical similarity the EGCG in green tea also binds to the enzyme DHFR, which causes deactivation of the enzyme. When this enzyme is inactivated, the ability of the body to use folate is seriously affected, as is the folate absorption by the baby.

According to the research two cups of green tea 300 daily can stop cancer cells growing. But it is still not clear how much the folate absorption is affected by these two cups of tea. This question will be answered by future researches.

Green Tea Extract – supports your immune system
Super Plus Green Tea – powers up the strong antioxidant effect of green tea
Green Tea Max -speeds up the metabolism, accelerates healthy weight loss and makes your immune system stronger.

If you don’t know how these products or the legendary tea can help you, check out our green tea health benefits and antioxidant effect posts.

How much caffeine is in a cup of green tea?

A cup of green tea contains three to four times less caffeine than a single cup of coffee. That means approximately 20-30 mg of caffeine in an 8 oz. cup of green tea compared to 100 mg and even more caffeine in an 8oz. cup of coffee. Here is a small list for you to compare green tea to coffee and other types of green tea:

• A cup of coffee contains 100 mg
• Black tea contains 40 to 50 mg
• Oolong (red) tea contains 25 to 35 mg
• Green tea contains 20 to 30 mg
• Decaf black tea contains only 4 mg
• Decaf green tea contains only 4 mg

Green tea – an alternative to your daily cup of coffee

If you are wondering whether green tea could be an alternative to your daily cup of coffee, then the answer is “YES”, but ONLY in case you wanna lower and gradually cut back on you high daily caffeine intake.

If you drink two or more cups of coffee every day (like most people, including me), with two to four cups of green tea daily, in fact your caffeine intake would be equal to one cup of coffee daily.

That’s great because you’ll be drinking green tea three or more times and will feel as refreshed as if you are drinking coffee. But that’s not all, because the total refreshing effect of green tea is not its only benefit. Green tea extract (rich in catechin polyphenols and caffeine) increases the energy expenditure and fat oxidation in humans, which helps people lose weight – the most important benefit of green tea, for which it’s so popular and most wanted.

More benefits of green tea read here

How green tea caffeine actually works?

The green tea caffeine stimulates the central nervous system, respiratory, cardiac, and skeletal muscle systems. If you take it in moderation it has mild stimulant effect on kidney and also causes coronary artery dilation and smooth muscle relaxation. In excess amounts can cause insomnia and digestive problems.

Green tea caffeine – is it good for everyone?

An interesting fact about caffeine consumption is that it’s not harmful to the cardiovascular system and does not aggravate hypertension, which makes green tea harmless for people with cardiovascular or hypertension problems.

However people who have heart, kidney or anxiety problems should avoid green tea. It’s also not recommended for people who suffer stomach ulcers.

Breastfeeding women should not drink any caffeine containing beverages, because it could cause sleep disorders in babies and infants. As for the pregnant women – they could take some green tea in small amounts and be careful not to exceed the amount of 400 mg of caffeine (more than 6 cups of green tea), because this could cause a miscarriage and some other serious side effects on pregnant women.

Read more about drinking green tea while pregnant here

Caffeine may interact with some prescription drugs, such as blood pressure medications and drugs treating depression, oral contraceptives, sedatives etc.

If you take any of these or other medications, please first consult a health professional before start taking green tea.

Green Tea 300 weight loss system contains high-potency Green Tea Patches and Green Tea Drink that are great source of polyphenols – one of the most powerful antioxidants.

The polyphenols antioxidant powers are due to the so called “super antioxidant” – EGCG, which is 100 times more potent and powerful antioxidant than vitamin C and E. EGCG eliminates free radicals, which have very negative effects over your overall body health.

To avoid the negative effects of free radicals and to obtain fast weight loss results, you need to take your daily serving of Green Tea 300 that contains 300 mg of polyphenols. That equals to drinking 30 cups of regular green tea – really inconvenient and time consuming.

With GreenTea300 all you need to do is to simply put on a green tea patch on your skin and you’ll have 48 hours of constant green tea supply to your body through your skin, directly into your blood. This way there is no way to forget to drink any of the 30 cups of green tea for the day, huh? Right?

The other alternative with Green Tea 300 is to mix the instant green tea powder packets with hot or cold water and drink it. This way you’ll be also supplied with high-potent green tea extract – 300 mg of polyphenols. Instead of drinking 30 cups, you drink only one, and you definitely can’t forget to drink one cup, right?

I am sure you know all the benefits of green tea, so I will focus only on the benefits of using a green tea patch itself:

Unlike taking green tea instant drink or green tea capsules orally (they are also available on the market), green tea patches release their active green tea polyphenols compounds through your skin – directly into your blood.

By using green tea patches, you are less likely to have nausea and other side effects of oral intake of green tea capsules, but I am not saying that you’ll have those side effects for certain if you take green tea capsules.

With green tea patches you’ll have constant level of green tea supply to your blood for the whole 48 hours.

This way you will never forget to take your green tea capsule or drink your green tea instant drink during your busy and stressful daily life.

I heartily recommend you to give the Green Tea 300 weight loss program a try, and I assure you, it will change your life for ever!

You will feel healthier and happier like never before. Using green tea patches and drinking green tea instant drink will become your new daily ritual for obtaining health and happiness from life.

Green Tea 300 weight loss system includes 15 green tea patches and 60 green tea packets. You also get 30 days full money back guarantee. That means if you are not satisfied with the results of using the GreenTea300 weight loss program for 30 days, you can return the product, and you get a full refund.

Fibrinogen is converted into fibrin – a protein involved in the clotting of blood (forms a clot over a wound site).

Fibrinogen levels are very important indicator for your body’s overall health condition. That is why fibrinogen blood tests are used. They are to evaluate your body’s ability to form and break down blood clots.

Fibrinogen Blood levels between 150-300 mg/dL are considered normal, and higher than 460 mg/dL means you are at risk.

Lowered fibrinogen concentration in your blood may lower your body’s ability to form stable blood clot. It may be due to afibrinogenemia (no production of fibrin) or to liver disease or malnutrition (which leads to hypofibrinogenemia).

Some types of cancer may cause consumption of fibrinogen, which leads first to bad clot formation excessive bleeding.

High fibrinogen levels may increase the risk of developing a blood clot, which in turn may cause cardiovascular disease over time.

Fibrinogen levels may go high very quickly after inflammation or tissue damage. High fibrinogen levels are also seen after:

• some types of cancer
• coronary heart disease
• myocardial infarction
• stroke
• rheumatoid arthritis
• infections

How to normalize fibrinogen levels?

It may sound very scary, but with proper fibrinolytic drugs medication after heart attack and stroke.

You could also do exercises, take B-complex vitamins, omega-3 fatty acids or spices (such as curcumin, ginger root, turmeric) and of course you can take green tea to lower your fibrinogen levels, but first consult your doctor prior starting any medication on your own.

Another antifibrinolytics, such as aminocaproic acid (ε-aminocaproic acid) and tranexamic acid are also used as inhibitors of fibrinolysis (the process where the fibrin clots are broken down).

Lipid peroxides (fatty acid free radicals) are result of oxidation of lipids – the process most often affects the polyunsaturated fatty acids. The oxidation process is free radical chain reaction mechanism that causes body cells damages.

When a free radical reacts it always produces another free radical (a chain reaction mechanism). In order to stop such damaging oxidative process, two free radicals must react and produce a non-radical, but that could happen only if the free radicals concentration is high enough.

As you may guess it is not effective enough just to sit and wait for two free radicals to react by accident and stop the process. But there is another solution…

Antioxidants fight against lipid peroxides

That is why your organism has different methods for protecting your body cells – and that’s the antioxidant enzymes that catch free radicals. One of most popular antioxidants is vitamin E, but EGCG polyphenol (contained in Green tea) is even times more powerful antioxidant than Vitamin E.

Triglycerides

High triglycerides levels in your bloodstream have been linked to atherosclerosis and increased risk of heart disease and stroke; pancreatitis and depression.

However triglycerides (glycerol + fatty acids) are very important for your body metabolism. They are great energy sources for your body – contain 9 calories per gram of energy, which is twice more than carbohydrates and proteins.

In fact the negative effects of increased triglycerides levels are not as bad as high LDL cholesterol levels. This is because of the strong inverse relationship between triglyceride level and HDL cholesterol level.

If you know your triglycerides levels, you can use these guidelines to find if you are at risk.

Triglycerides levels below 150 mg/dl are considered normal; between 200 and 498 mg/dl high; and triglycerides levels higher than 500 mg/dl are considered to be very high.

More on lipid peroxides and fibrinogen negative effects read in the next post…